May Spirit guide us . . .

“Manifest helped me deal with depression and isolation, and now I have a partner and a community that gives me hope.”
— Brian Taylor, R.N., 54, clinic head nurse

BEGINNER’S HATHA YOGA

Easy Yoga for beginning students

BEGINNER’S HATHA YOGA Intro, Thurs, 7:45-9:15 pm, (starts 6/19/2008)

NOTE:  There will be no class on Last Thursdays (7/31 & 8/28) because the instructor will be performing at Last Thursday.

EVENT DESCRIPTION: a soothing, mellow environment for beginning students to discover yoga in ways that are comfortable for your unique abilities, challenges & goals.

DONATIONS:  First class is FREE. You can pay for classes in one the following ways:

20 Class Card—$160 ($8/class)

10 Class Card—$100 ($10/class)

5 Class Card— $60 ($12/class)

Drop In— $15/class

Work Study—you can volunteer time at $10 per hour credit.  You must schedule our work study hours before attending class.  Please call Bart at 503-223-8822x2.

SPONSOR: Manifest/manifest, a non-profit men’s wellness network empowering men to manifest wellness, love, & community that honors all life.  Join the 10% Solution:  give 10% of your time & money to create the community you deserve.

DIVERSITY:  We welcome adult men of all ages, sizes, shapes, colors, experience levels, & backgrounds (including trans guys).  To help increase the diversity of men who get invited to this event, would you please forward this invitation to friends & colleagues who might be interested?

INFO: Bart at 503-223-8821x1 or

RSVP:  Register online or call 503-223-8822 x1



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INSTRUCTOR: Levi Banner, a certified Yoga teacher teaches at People’s Co-op, Manifest and is a break dancer and environmental advocate.