GIVE A GREAT MASSAGE CLASS (Manifest Studio) **Special Program

GIVE A GREAT MASSAGE CLASS
6 Mondays weekly (begins 9/13/10)
7:45-9:15 pm (Session #6 will go til 10:15pm)
• $20-$30/class Drop In
• $15-$20/class Series Discount (if donate for entire Series at 1st or 2nd class)
• $5-$10/class Manifest Member Rate (if donate for entire Series at 1st or 2nd class)
Manifest NE Studio (nr. NE 22nd & Alberta)

In 6 weeks two extraordinary licensed massage therapists, Adrien Chase & Kent Tsai, will help you learn simple, wonderful techniques to give & receive a great whole body massage (see their experience & credentials BELOW).

Each week we’ll cover practical techniques for a different area of the body.  You’ll learn by both giving & receiving each technique in class with a variety of different partners, and hands-on instruction from the instructors.  If you want, you’ll also be given homework each week and a buddy to work with so you can practice in between classes.

While we recommend attending all the classes, you may attend any that work in your schedule (drop-ins are welcome, if we have space).

Sessions 1 - 4 are 1½ hours; session 5 is 2½ hours:
Week 1 (9/13) Neck & Shoulders
Week 2 (9/20) Legs
Week 3 (9/27) The Back
Week 4 (10/4) Arms, Hands & Feet
Week 5 (10/11, Columbus Day) Chest, Abdomen, Psoas, & Hips
Week 6 (10/18) Putting It All Together (give & receive a whole body massage)
  Note:  Session 6 (10/18) will be 2 1/2 hours; it is offered only for those who have attended at least 3 classes.

SPONSOR:  Donations benefit Manifest, a non-profit men’s wellness community empowering diverse men in the Portland area to pursue their wellness visions & passions with one another in more than 50 events monthly.  No one turned away for lack of funds; work-study available if you call in advance to schedule.

INFO:  Adrien at 503-223-8822 x1

RSVP:  register online