LIFE COACHING GROUP (Manifest Men’s Studio)

MEN’S LIFE COACHING PEER SUPPORT GROUP
Sundays weekly
4:00-5:30 pm
Manifest Studio
• $15/session Drop In
• $5/session + 1 hour of volunteer time/week for Work Study Students *
• FREE for Manifest Members **

Join a team to help you prioritize & get into action on the things you most want in your life—in relationships, school, work, health, & having fun. Each week you’ll celebrate what’s working, ask for help with challenges/distractions, & prioritize concrete next steps.

EACH WEEK WE:
• WRITE briefly about what we want in relationships, school, work, health
• SHARE what’s working & our progress & how we did on last week’s plan
• SHARE our challenges & distractions &
• BRAINSTORM ideas for dealing with them
• SCHEDULE concrete next steps we’ll take in the next week & specific help from other group members

WAYS THE GROUP MIGHT HELP YOU:
• DATING:  Help finding interesting people to date or dealing with difficult relationships
• WORK:  Find a job you’ll love & that will give you abundance
• SCHOOL:  Manage school stress & be more efficient in studying & balancing life
• FITNESS/HEALTH:  Deal with health/fitness challenges (staying in shape, fatigue, insomnia, managing weight)
• FUN/COMMUNITY:  Finding healthy ways to have more fun & connect with people
• MONEY:  Managing money, financial aid

CO-FACILITATORS:  Thomas Manthey, who has been a professional chef, farmer, painter, & is now founding a new Organic Candy Company; Michael St. John, who owns a computer repair & tech support company & is starting a new counseling practice.

* SPONSOR:  Manifest, a non-profit men’s wellness community, empowers men in the Portland area to pursue their wellness visions & passions together in more than 60 events monthly.  No one turned away for lack of funds; work-study available if you call in advance to arrange your volunteer hours.
** Save money on our events by becoming a member:  $10/month gives you 1 free event/month; $50/month gives you 5 free events/month; $100/month allows you to attend all of our regular events free.  (Members sometimes have to pay a small extra fee for special events.)

INFO:  Call Michael or Thomas at 503-223-8822 x1

RSVP online:  CLICK HERE TO REGISTER ONLINE