May Spirit guide us . . .

“Work, stress & isolation were affecting my mental and physical health. Through Manifest’s yoga & meditation classes, I’ve really found peace and a connection with the flow of my life. I’ve even quit smoking!”
— Bill Chin, 48, father of two and an IT project manager

MAPPING YOUR FUTURE (Manifest Studio)

image
5 Essential steps to Moving Forward with Your Life

Sunday, 8/9 2-5pm

This 3 hour workshop implements five steps that are necessary to make any movement towards a more fulfilling life.  The workshop will provide direction, take stock of where you are, and firm-up commitments.  You will explore 8 areas of your life (e.g., health, relationships, work, finances, spirituality, play, etc.) where action needs to be taken and change will be seen.

Explore:
• What do you want?
• Where are you now?
• Where do you want to start?
• What are your first steps?
• What is you level of Commitment?

Each participant will exit with a powerful, clear and concise strategy for making powerful changes in his life.

DONATION:  $10-30.  No one turned away for lack of funds.  Work-study available.

INFO:  Thom at 503-223-8822 x1

RSVP:  register online

NOTE: Upon registration, a confirmation email will be sent to let you know the address of the event, directions, how to prepare for the event, & what to bring.


image
FACILITATOR:  Thom Cathcart has been certified as a Holistic Life Coach, a Solution Focused Coach, and a Retirement Options Coach.
Thom has been a Holistic Life Coach for over 5 years.  Before that, he had over 10 years experience as a Certified Addictions & Domestic Violence Counselor.  Thom has worked with clients on issues of Anger Awareness and Aggression Replacement and has counseled At-Risk Youth.


See the Master Events Calendar