MEN’S WALKING GROUP

MEN’S WALKING GROUP
Saturdays weekly, 10:30AM-12 Noon
RSVP to learn meet-up location (changes weekly)
• $3-$15 sliding scale
• FREE if you bring a friend or for Manifest members

UPCOMING SCHEDULE:

2/13:  BEAUMONT-WILSHIRE NEIGHBORHOOD:  Beaumont-Wilshire is an older, well established neighborhood with a strong sense of community. It has a mixture of residential and commercial properties.The Beaumont-Wilshire neighborhood is in actuality two separate neighborhoods separated by NE Fremont Street, with Beaumont to the south and Wilshire to the north.

The original Beaumont neighborhood was platted in 1910.  The name Beaumont means “beautiful mountain” in French.

Walking regularly with a group is one of the best ways to prevent depression, heart dise
ase, & diabetes, as well as to create community & friendships.

Do you like to walk? Would you like to help create a men’s walking community in Portland?

Walking regularly with other men is one of the most effective ways to:

* Connect with interesting men & create friendship that support your wellness
* Enjoy story-telling & really getting to know people
* Learn about Portland history, architecture, neighborhoods, & urban plants
* Prevent Depression & Isolation
* Prevent Heart Disease
* Prevent Diabetes
* Get physically fit & improve your health & energy

Manifest, a non-profit men’s wellness community, is looking for men who want to walk every week and develop a strong walking community. The group
will explore the amazing neighborhoods & parks of Portland, and if the weather is particularly inclement, we’ll walk in interesting indoor environments like malls, hotels, Powell’s, or office buildings.

FORWARD TO FRIENDS: Please forward this invitation to men who might be interested in creating a walking community, and RSVP yourself.

CO-FACILITATORS:  David Barfield, who has been interested in the history & geology of the region for many years, and Trevor Robertson, who was born & raised in Portland & who loves residential architecture, urban plants & trees, & neighborhood history.

SPONSOR: Donations benefit Manifest, a non-profit men’s wellness community offering more than 50 events each month for adult men of all ages, sizes, races, fitness levels, & backgrounds; no one is ever turned away from our events for lack of funds; work/study available if you call BEFORE the event to schedule.

INFO: David at 503-223-8822 x1

RSVP online:  REGISTER ONLINE

•  Save money on Manifest events: become a member!
•  Make a tax-deductible donation to men’s wellness!
•  Other Manifest events you might like: Wanderlust Cycling