MORNING YOGA & MEDITATION (Manifest NE Studio)Beginning & Intermediate Students learn to create a daily yoga & meditation practice MORNING YOGA & MEDITATION Beginning & intermediate students learn to create a daily yoga & meditation practice (Saddhana). You can attend any or all of the following parts of the class: 6:00-6:30 am Pranyama: yogic breath practices TEACHER: Bart Church, who has studied yoga & Ayurveda for 24 years (under certified Iyengar & Raja Yoga instructors) and taught therapeutic yoga for more than 14 years.
• Save money on Manifest events: become a member! |