SHAMANIC & ENERGY HEALING CLASS (Manifest Men’s Studio)

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Learn & practice simple techniques to heal yourself, others & your community with the flow of fundamental life force

According to ancient yoga teachings, the Chakras are powerful energy centers in the body that can be strengthened and balanced using visualization, simple stretches, concentration & energy healing/Reiki, meditation, and chanting/sound therapy. 

In this 8 week class you’ll learn simple practices to strengthen each of the seven chakras, as well as how to use shamanic & energy healing techniques to addres your particular goals & challenges (like back pain, depression, anxiety, lack of energy/sexual vitality/creativity, procrastination, etc). 

MEN’S SHAMANIC & ENERGY HEALING GROUP:
NEW 8 Week Chakra Balancing Class
Tuesdays Weekly
7:45-9:30 pm
Manifest NE Studio (nr NE 22nd & Alberta)
$15/class Drop In
FREE for Manifest Members or if bring a friend

Participate in a circle of men learning and practicing Reiki, ritual, dream work, dance, chanting, song, visualization, breath work, astral travel, and channeling, to facilitate physical and emotional healing, self knowledge and empowerment, and the experience of ecstatic and expanded states of consciousness.  In this highly participatory class men will learn to tap into the fundamental flow of the life force and our own inner sources of guidance and empowerment.  Both people who’re experienced and new to shamanic and energetic healing techniques are welcome.  Just come with a playful attitude and an open mind.

* Week 1 (3/27) ROOT CHAKRA (Muladhara)
Overcoming Fear & Embracing Authentic Power
* Week 2 (4/3) GENITAL CHAKRA (Swadhisthana):
Overcoming Lack of, or Excess Libido; Embracing Balanced Sexuality & Creativity
* Week 3 (4/10) SOLAR PLEXUS CHAKRA (Manipura):
Overcoming procrastination & depression & Embracing Strong, Authentic Action
* Week 4 (4/17) HEART CHAKRA (Anahata):
Overcoming Loneliness & Embracing Love & Relationship
* Week 5 (4/24) THROAT CHAKRA (Vishuddha): 
Overcoming Excessive Thinking & Miscommunication; Embracing & Communicating Your Truth
(5/1 Break)
* Week 6 (5/8) THIRD EYE CHAKRA (Ajna):
Overcoming Confusion & Embracing Intuition & Seeing What is True
* Week 7 (5/15) CROWN CHAKRA (Sahasrara):
Reconnecting with your true nature

INSTRUCTOR:  Lance DeMuth is a Certified Kripalu Yoga Teacher, a Reiki Master, and a student for many years of several forms of Shamanic Healing.

*JOIN MANIFEST & SAVE MONEY EVERY EVENT. Manifest, a non-profit men’s wellness community, empowers men in the Portland area to pursue their wellness visions together in more than 80 events monthly. To learn more about Manifest membership CLICK HERE or call 503-223-8822 X1.

INFO:  Lance at 503-223-8822 x1

RSVP:  REGISTER ONLINE


Key Words: Reiki, shamanic, shaman, energy, healing, ritual, chanting, drumming, drum, singing, visualization, breathing, breathwork, dreamwork, meditation, ecstasy, ecstatic, consciousness, mindfulness, heart disease, diabetes, cancer, HIV, suicide, prevention, prevent, holistic, alternative, wellness, health, men’s, community, non-profit, group, program, class, Portland, Vancouver, men, gay, bi, hetero, straight, trans, FTM, queer, depression, anxiety, addiction, recovery, support, mind, body, spirit, young, senior, elder, middle-age, all-ages, inter-generational, tradition, ancient, creat, co-creat, experiential, spontaneous, journeying, journey, inner, guidance, sacred, play, playfulness.


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