“Work, stress & isolation were affecting my mental and physical health. Through Manifest’s yoga & meditation classes, I’ve really found peace and a connection with the flow of my life. I’ve even quit smoking!” — Bill Chin, 48, father of two and an IT project manager
Wednesday July 08th, 2009
THERAPEUTIC YOGA (Manifest NE Studio)
Practical breathing, stretching, & lifestyle techniques for addressing your specific wellness challenges & goals