May Spirit guide us . . .

“Work, stress & isolation were affecting my mental and physical health. Through Manifest’s yoga & meditation classes, I’ve really found peace and a connection with the flow of my life. I’ve even quit smoking!”
— Bill Chin, 48, father of two and an IT project manager

Thursday February 04th, 2010

MORNING YOGA & MEDITATION (Manifest NE Studio)
Beginning & Intermediate Students learn to create a daily yoga & meditation practice

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YOGA BASICS (Manifest NE Studio)
Learn fundamental yoga stretches, breath practices, & practical principles

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