May Spirit guide us . . .

“Work, stress & isolation were affecting my mental and physical health. Through Manifest’s yoga & meditation classes, I’ve really found peace and a connection with the flow of my life. I’ve even quit smoking!”
— Bill Chin, 48, father of two and an IT project manager

Monday July 05th, 2010

CORE YOGA (Manifest NE Studio)
Build core strength & flexibility in a fun, challenging class

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QIGONG (Cloud Moss Temple)
Gentle movement, breathwork, visualization and meditation for bringing balance and health to the body, mind, and spirit.

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