“Work, stress & isolation were affecting my mental and physical health. Through Manifest’s yoga & meditation classes, I’ve really found peace and a connection with the flow of my life. I’ve even quit smoking!” — Bill Chin, 48, father of two and an IT project manager
Monday August 09th, 2010
QIGONG (Manifest NE Studio)
Gentle movement, breathwork, visualization and meditation for bringing balance and health to the body, mind, and spirit.