“Work, stress & isolation were affecting my mental and physical health. Through Manifest’s yoga & meditation classes, I’ve really found peace and a connection with the flow of my life. I’ve even quit smoking!”
— Bill Chin, 48, father of two and an IT project manager

Manifest (formerly Q-LAND) is a non-profit men’s wellness community empowering diverse men in the Portland, OR area to manifest wellness & love through community.

When men pursue their individual passions for wellness together, they are better able to realize their gifts and heal their communities and families. Working and playing together, they have the time, creativity, and energy to help heal our community’s most important institutions: healthcare, arts & culture, spirituality, and business. When we empower men to heal from the challenges of sexism, homophobia, isolation, & chronic illness we free them to be the gifted leaders, healers, and artists our community so urgently needs.

DIVERSITY:  Our events and programs are open to adult men of all ages, sizes, shapes, colors, incomes, orientations, and backgrounds (including trans guys, anyone who identifies as male, or suffers oppression because they are identified as male). As part of our commitment to serving diverse men, no one is turned away from our events due to lack of funds, and we offer work-study and/or scholarships to anyone who requests them.

PROGRAMS:  To learn about our current programs, please click Current Programs

SHARED VALUES:  To learn about the shared values we seek to embody in all our programs, click Shared Values

LEARN MORE:  Please call us if you want more information about the organization, or if you want to donate your time and/or money to empower men to pursue their wellness passions together.  Together we can heal our communities and families. We welcome your suggestions and help: 503-223-8822 x1.