“Work, stress & isolation were affecting my mental and physical health. Through Manifest’s yoga & meditation classes, I’ve really found peace and a connection with the flow of my life. I’ve even quit smoking!”
— Bill Chin, 48, father of two and an IT project manager

“If you dream alone, it’s just a dream.
If you dream together, it’s reality.”
– Brazilian proverb

Below is a list of all our programs divided into six categories; please click on the program name to learn more about it:

1. YOGA & MEDITATION
• Meditation Group
• Beginner’s Hatha Yoga
• Core Strength Yoga
• Therapeutic Yoga
• Kundalini Yoga

2. FITNESS
• ECO-Hike
• Wanderlust: Men’s Cycling Rideabout

3. COMMUNITY & FUN
• Healing Sounds Group
• Pajama Parties
• Social Events

4. HEALING TOUCH
• Healing Touch Exchange
• BREEMA: Healing Touch

5. HOUSING
• Men’s Vision House

6. PEER SUPPORT
• Vision Teams
• Depression Support Group

7. YOUR IDEAS
• We’d like to hear from you

To learn when the next meeting is for any of these programs, check out our calendar.